It's been an interesting past few weeks for me…

Some days it hits harder than usual last night was one of those times…

Leg day is a challenging day…

This Morning…

“People say less when you handle your business…” 

There’s nothing much to say…

Today and tomorrow should be a Federal Holiday! 

So this morning was interesting…

Last week was a challenging week for me…

Sometimes a picture is worth more than a thousand words…

A lot of people have said I've lost a bunch of weight…

Today marks my last operations travel day from DFW to ATL…

Vee’s Inspiration…

It is official,  my time as an operator has come to an end for now…

Vee’s Fitness…

There are so many didn't want, didn’t feel, didn't like things in life…

We experience difficult times and wonder why me…

It’s time to get back to training…

Some days are better than others…

We stay vigilant despite the drool of life's peaks and valleys…