I woke up this morning and gave thanks to God for waking me up another day…

3 days of no workouts helped me recover mentally and physically…

Day 3 of 35 Days to Spartan…

Mission #4 completed…

Well, here we are the day before my next OCR…

Yesterday was one of those long work/travel days…

I'm five days away from my next obstacle course race.

Shout out to my guy Steven.  He said something yesterday that woke my twin….

In my book, Simple beats complicated all the time…

Yesterday was a Good Day…

Thank you, Lord, for blessing me with this morning…

My Dad responded to my morning Inspiration today…

I'm tired, my head hurts, my arm hurts…

I have a bunch of secrets that you have heard time and time again but I will repeat 10 of them…

I had that argument this morning… there was some cussing and fussing…

It has not been a year since you've been gone, but I miss you…

Leg Day Friday got me thinking about some things…

My daily stuff…

Sometimes you have to be that thing that people think you are…

I had a time-out with one of my Sr. Analyst yesterday…