Vee’s Inspiration May 22, 2025

My daily stuff…

Sit less, stand more

Workout hard but smart 

Remain consistent

Work through the negative thoughts

Drink 20oz of water before eating

Try to sleep at least 5 hours 

Set achievable short-term goals and hard long-term goals 

Do what I say I’m going to do

Say thank you more

Own it when I mess up and say sorry

Set high unrealistic personnel standards

Be selfish about my peace and my mental and physical health 

Give myself grace every day

Say thank you, Lord, for all of my trials and my tribulations, my family, my friends, my health, and my blessings

Vee’s Inspiration @ Vecus.net