Vee’s Inspiration July 3, 2025

3 days of no workouts helped me recover mentally and physically.  So I had to get after it yesterday.  I did a 2 a day, gym talk for 2 workouts in a day.  The 1st was a full-body kettlebell workout in Waco TX, with some treadmill work as a finisher, and the 2nd was a crazy back workout with one of my people in Dallas-Fort Worth with the stairmaster as the finisher.  It felt good putting some hard work in with my people here in Texas where I spent so much time building cool relationships. 

“Good things don't ever come to an end, they just change over time”-Vecus

Today is Day 4 of 35 Days to Spartan.  

“Find something you love and chase it”-Vecus

Vee’s Inspiration @ Vecus.net

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Vee’s Inspiration July 4, 2025

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Vee’s Inspiration July 2, 2025