And to my Son,  congratulations on your promotion...

  FAMILY...

I've worked out with Fam for more than 15 years…

A day in Brooklyn…

Enjoying Family…

I believed all the people that were part of my tribe as I grew and learned would always be a part of my tribe…

Life is beautiful when you make connections with people and those connections withstand the test of time…

Our most valuable asset is Time, and our most precious asset is Family…

Family, seeing you, speaking to you, laughing with you, and just being around you helped me reset after a tough week…

Family and Friends showed so much love…

Yesterday was silently a tough day, but each of you made it better. ..

Yesterday was a great day!

What is perfection?  Is it the dictionary’s definition?

I’m excited to have family coming into town… 

Last night my son called me…

“Everyone gets two families, but chooses only one…”

I'm thankful for all the things I've been blessed with…

A simple routine that will keep you on track or get you back on track…

I think about that 4-hour nap and how it was supposed to happen…

Enjoy those you love while you can enjoy them…