Vee’s Inspiration July 29, 2024

Normally, I work out at Vee’s Fitness when I'm not traveling.  But this week I’ll be working out at the local Gym.  It was good working out with Fam this morning.  I've worked out with Fam for more than 15 years.  As our careers have matured, it has been a challenge to continue our same routine, but when we get a chance to work out together, it feels like old times.  Cheers to family and fitness.

My Day 29 of Being Great in July.

  1. Woke up at 4:00 am 

  2. Returned thanks to God 

  3. Took the Dogs out

  4. 50oz of water

  5. Worked out - Chest/Tricep. 

  

Have a Great Day and Stay Safe!

Vee’s Inspiration @ Vecus.net 

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Vee’s Inspiration July 30, 2024

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Vee’s Inspiration July 28, 2024