Vee’s Inspiration is back now, ready to explore the professional, personal, and emotional landscape of this thing we call life…

Perspective can be a powerful tool…

Today is the 24th day in the year 2024, the year of Kobe!

Taking some time away from the daily grind to refocus and re-center my mind…

The results they see come from the shadow work they don't see. - Vee’s Fitness…

Just a glimpse behind my curtain…

Thank you for making a special day, perfect…

Happy Birthday, Vecus, cheers to many more!!

This journey has forced me to reflect on many of the self-imposed personal goals and sacrifices I've made over the years…

The lessons we think we know at 20 are so different from our experiences at 40…

Be grateful, be patient, remain humble, and give thanks….

Some of the best things happen to you when you are helping others…

My inspiration comes from pain and loss…

I would do crazy workouts to try and break the spirit of those who worked out with me…

We are sometimes forced to reevaluate our relationships…

Farewell May, five months have gone by in the blink of an eye..

Some of the most important lessons are learned in the most difficult times…

I remember when I asked for more…

“Find something you love, and chase it…”

Today we remember the brave men and women who have made the ultimate sacrifice…