Today is Kobe’s day...

One of the best gifts has been, my big sis....

And to my Son,  congratulations on your promotion...

I sometimes I don't say it enough…

Vacation is going well...

  FAMILY...

They might not know…

I remain thankful and appreciative of your blessings

When your situation gets hard, take a breath…

I've had to learn the job of parenting is the only job you will have all of your life…

This day is better than yesterday…

Thank you for waking me this morning.  I ask for strength during times of difficulty…

According to Quincy, he achieved his goal by dropping all the negative in his life and focusing on the positive…

Give yourself grace, despite what you might think, you deserve it…

Life is all about perspective…

Ebb and flow is the natural rhythm of life…

Lord, Thank you for this day...

That is why I love this thing called Fitness…

Man, I've always been impressed by Women,  but they are showing out in the Olympics…

I can't believe July has come and gone…