Shit…  that Leg-Core-Cardio workout was no joke.  I even thought I was about to throw up a few times.  I decided yesterday, after witnessing my wife's courage and determination these past two weeks to try and do things on her own, despite the body-numbing pain she's been in since surgery, that I have no excuses when it comes to my diet and my workouts.  At the very least I can try to match her determination and grit in the gym while doing my workouts.  Yeah, I'm not going to be stupid and try and lift the gym like I used to, but I am going to go to the edge of intensity and into that valley of righteous pain.  I salute and dedicate my training to my wife who has inspired me to be tougher than I think I am, do more than I dreamt I could, and be better than I thought I was.  

Thank you my 🤎

Vee’s Inspiration