Vee’s Inspiration July 17, 2024
I asked myself, “Would I rather be late or have wrinkles in my clothes? My answer is neither. Being late is disrespectful of others' time, and being wrinkled is disregarding my standard.
I thought these thoughts yesterday morning as I was preparing to leave for the airport. I noticed my shirt was wrinkled. I planned to leave my house at 5:00 am so I could be at the airport by 5:45 am. It was 4:50 am and I still had to pull the trash and make my morning shake. I decided being wrinkled was not an option. I skipped making my shake, re-ironed my shirt, and pulled the trash. I made it to the airport by 5:40 am, right on time.
“Sometimes you have to sacrifice a want in order achieve your goal” - Vecus2024
My Day 17 of Being Great in July.
(No dog duty since I’m traveling)
Woke up at 2:00 am (central time)
Returned thanks to God
Work-out - 4x15 of each - Back - Heavy incline pull down, Heavy reverse grip pull down, Heavy seated cable row, heavy single arm row, Heavy straight arm pull down Biceps - Heavy cable curl, Heavy reverse grip cable curl, Heavy iso cable curl, heavy Dumbbell hammer curl
15 min stretching
30 min reading (Grit)
Drink 100oz of water
Have a Great Day and Stay Safe!
Vee’s Inspiration @ Vecus.net