Vee’s Inspiration July 16, 2024

Sometimes when you work hard things don’t turn out the way you want them to… that doesn’t mean you just stop working hard.  It just means you continue to work hard.

“Your mental fortitude is what protects all the things that truly matter” -Vecus2024

I was able to say goodbye to a good brother yesterday.  Rest Easy.

My Day 16 of Being Great in July.

1. Woke up at 2:30 am 

2. Returned thanks to God

3. Took the dogs out

4. Work-out - 4x15 of each -      Chest  - Heavy incline dumbbell press, Heavy incline close hands sled press                     Tricep - Heavy cable press down, Heavy reverse grip pull down, heavy single arm cable extension

5. 30 min reading (Grit)

6. Drink 100oz of water

Have a Great Day and Stay Safe!

Vee’s Inspiration @ Vecus.net