Sometimes being in places you’ve never been will force you to learn new things.  I arrived in Oklahoma City late last night.  This is my first visit to this sprawling geography.  I look forward to meeting new people and seeing new things.  

As always,  I have to get my mind, body, and soul right.  I’ve already done my morning meditation,  I’ve finished my morning workout, and have said my daily prayers.  Time to make today a great day.

Speaking of doing new things,  I'll be speaking about overall health and Vee’s Fitness at a seminar on the 15th of October.  I'm nervously excited about stepping into my passion.  

Have a great Wednesday!

Stay safe!

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