Good morning October 1st!    My Journey to Spartan officially starts today.  What does this mean?  It means my journey back to doing my first OCR in 7 years.  You might ask what is OCR?  It stands for Obstacle Course Race.  Depending on the type, It’s 5 to 15 miles long and has 20 to 45 obstacles that have to be navigated along the way.  You might ask why do OCRs.  I love them because they provide a perfect mix of strength, agility, and cardio challenges that force you to train your entire body.  It forces you to address cardio, flexibility, and strength.  I love the challenge.   But this journey to Spartan is more than just a physical journey for me, it’s a psychological restart on some of the things I've let slide over the past 7 years.  

Over the next 6 months, I plan on sharing my workouts, my food plans,  plenty of my self-conversations, and the ups and the downs of my journey on Vecus.net - My Journey to Spartan.   

To all my cancer fighters and survivors, I celebrate you every day.  Since October is the start of Cancer Awareness Month,  I dedicate my journey to each of you.  

I celebrate your journey and each victory!  Let’s ring the bell together!

Have a Great Day and Stay Safe!

Vee’s Inspiration