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Vee's Fitness
Home
Mind
Body
Soul
On Demand
Memberships
Contact
0
0
Get Started
Home
Mind
Body
Soul
On Demand
Memberships
Contact
Get Started
Vee’s Inspiration July 29, 2025
Vecus Miller 7/29/25 Vecus Miller 7/29/25

Vee’s Inspiration July 29, 2025

Sometimes, less is more…

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Vee’s Inspiration July 28, 2025
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Vee’s Inspiration July 28, 2025

I just upgraded my cold plunge tub with an external chiller…

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Vee’s Inspiration July 25, 2025
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Vee’s Inspiration July 25, 2025

Yesterday I spoke with a young man I use to manage…

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Vee’s Inspiration July 24, 2025
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Vee’s Inspiration July 24, 2025

This journey I'm on is often a lonely journey…

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Vee’s Inspiration July 23, 2025
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Vee’s Inspiration July 23, 2025

I had a great conversation with my Uncle Jake yesterday…

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Vee’s Inspiration  July 22, 2025
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Vee’s Inspiration  July 22, 2025

“Time…”

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Vee’s Inspiration July 21, 2025
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Vee’s Inspiration July 21, 2025

13 days until my next Spartan Race…

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Vee’s Inspiration July 18, 2025
Vecus Miller 7/18/25 Vecus Miller 7/18/25

Vee’s Inspiration July 18, 2025

I’m in a group committed to doing a “Murph” on or around Memorial Day 2026…

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Vee’s Inspiration July 17th, 2025
Vecus Miller 7/17/25 Vecus Miller 7/17/25

Vee’s Inspiration July 17th, 2025

They say it’s better to be lucky than good…

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Vee’s Inspiration July 16, 2025
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Vee’s Inspiration July 16, 2025

Y'all think I'm a machine…

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Vee’s Inspiration July 15, 2025
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Vee’s Inspiration July 15, 2025

Sometimes I forget to say thank you…

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Vee’s Inspiration July 14, 2025
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Vee’s Inspiration July 14, 2025

Sometimes you have to create your own hard road…

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Vee’s Inspiration July 11, 2025
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Vee’s Inspiration July 11, 2025

Today is a day of excitement mixed with a drop of sadness…

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Vee’s Inspiration July 10, 2025
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Vee’s Inspiration July 10, 2025

When was the last time you pushed yourself?

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Vee’s Inspiration July 9, 2025
Vecus Miller 7/9/25 Vecus Miller 7/9/25

Vee’s Inspiration July 9, 2025

I was so exhausted this morning so I laid down on my gym floor midway through my leg workout…

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Vee’s Inspiration July 8, 2025
SG Lindo 7/8/25 SG Lindo 7/8/25

Vee’s Inspiration July 8, 2025

I was having dinner with my wife last night, and I realized it had been 1100 days since I had my last alcoholic drink.

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Vee’s Inspiration July 7, 2025
Vecus Miller 7/7/25 Vecus Miller 7/7/25

Vee’s Inspiration July 7, 2025

We must remind ourselves that doing hard things makes enjoying the good things in life worth it…

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Vee’s Inspiration July 4, 2025
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Vee’s Inspiration July 4, 2025

I woke up this morning and gave thanks to God for waking me up another day…

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Vee’s Inspiration July 3, 2025
Vecus Miller 7/3/25 Vecus Miller 7/3/25

Vee’s Inspiration July 3, 2025

3 days of no workouts helped me recover mentally and physically…

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Vee’s Inspiration July 2, 2025
Vecus Miller 7/2/25 Vecus Miller 7/2/25

Vee’s Inspiration July 2, 2025

Day 3 of 35 Days to Spartan…

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