Some of my thoughts, mixed with others…

To test myself against myself is my self-contest…

I love the challenge of doing hard things…

“Don’t be upset by the results you didn't get from the work you didn't do…”

A lot of people have said I've lost a bunch of weight…

Today marks my last operations travel day from DFW to ATL…

I feel like a switch has been turned on…

Vee’s Inspiration…

It is official,  my time as an operator has come to an end for now…

I sit and meditate about the things that have changed…

I received a text from a young man that yesterday's inspiration resonated with him…

I define Discipline as the act of choosing…

Thank you to my wife for being calm instead of an agitator…

As I’ve gotten older, I appreciate the simpler things.

Some days you rest, some days you press…

I look forward to the next few months…

Vee’s Fitness…

Ode to 24…

I woke up this morning feeling thankful for the year 2024 and hopeful for the year 2025…

They say Insanity is doing the same thing over and over again and expecting different results….