It's been an interesting past few weeks for me…

Some days it hits harder than usual last night was one of those times…

I'm less than 30 days out from competing in my Spartan Race…

What is your motivation?

Leg day is a challenging day…

This Morning…

Sacrifice and discipline are nothing when something is easy…

“People say less when you handle your business…” 

My quiet place of reflection…

There’s nothing much to say…

Good morning Monday!  

Today and tomorrow should be a Federal Holiday! 

Some days you wake up and don’t feel your best mentally, physically, or emotionally…

So this morning was interesting…

I feel my gears shifting as I get closer to my Spartan Race…

2 quotes I came across… both resonated with me…

My Tuesday…

Last week was a challenging week for me…

Sometimes a picture is worth more than a thousand words…

I work hard because no one expects me to work hard…