Mission #4 completed…

Well, here we are the day before my next OCR…

Day 26 of my 28 Days to Savage.  These last few weeks have been tough…

Yesterday was one of those long work/travel days…

Today's inspiration was my wife’s Facebook post about her weight loss journey…

I'm five days away from my next obstacle course race.

My advice after hearing a lot of different complaints from different people…

Being kind and considerate should not be the exception but the expectation…

Growing up,  I had every insecurity one might imagine…

Shout out to my guy Steven.  He said something yesterday that woke my twin….

In my book, Simple beats complicated all the time…

Yesterday was a Good Day…

Thank you, Lord, for blessing me with this morning…

My Dad responded to my morning Inspiration today…

I'm tired, my head hurts, my arm hurts…

I have a bunch of secrets that you have heard time and time again but I will repeat 10 of them…

To my Son,  I’m always here for you…

I thought about something I've heard from people who are older than me and also from a doctor…

What is “28 Days to Savage?

My wife texted me, “I’m going to take a page from my husband’s book and keep pushing…”