Vee’s Inspiration March 4, 2025
Some days are hard because others make it hard. Other days are hard because that’s just life. And then there are those days that we want to make it hard just to see what we are made of. Let’s make today that day.
Today is International Leg & Core Day! Let’s make it hard!
My hard is 100 reps of the following exercises
Weighted half squats - 100
Leg extensions - 100
Reverse lunges each leg - 100
Cable RDL - 100
Crunches - 100
Reverse crunches - 100
Side-to-side heel touch - 100
Weighted Oblique turns - 100
Rock with me!
Vee’s Inspiration