Vee’s Inspiration July 22, 2024

Monday, I appreciate you as you represent the beginning of something new.  To so many, you are the beginning of something.  Maybe it’s the beginning of a diet, the beginning of a workout, maybe it’s a new job, or possibly just a new view of life.  So thank you Monday for representing something new and exciting to so many people.  We are excited and look forward to a great week.

My Day 22 of Being Great in July.

  1. Woke up at 3:00 am 

  2. Meditated for 30 minutes 

  3. Realized I was still tired and went back to sleep for an hour.

  4. 15 minutes reading the book grit

  5. 100oz of water

  6. Workout- sauna- Ice plunge- later today 

Have a Great Day and Stay Safe

Vee’s Inspiration @ Vecus.net

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Vee’s Inspiration July 23, 2024

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Vee’s Inspiration July 20, 2024