I'm tired this morning, yesterday was a long day.  I wanted to stay in the hotel bed for another hour and a half  of sleep,  but that's what's expected.  When you are trying to become the best version of yourself,  you have to do the things that are not expected.

It’s cold here in Cincinnati, Ohio.  So cold I opted to work out in the hotel fitness room as opposed to going to Planet Fitness 10 minutes away.   

What is your motivation? Is it the reflection you want to see in the mirror, the title on your door, the balance in your bank accounts, the accolades from friends?  What motivates you to push yourself forward when it’s easier to stay in your current situation? 

Remember to conquer today's mountain today-Vecus2025

Vee Inspiration

If your struggling with a workout… checkout the Daily Vee20 workout below

Have a great day and stay safe

The Daily Vee20

Shoulder press- 6x12

Shoulder raise- 6x12

Shoulder standing press - 6x12

Single arm press- 6x12

Dumbbell incline chest press - 3x12

Dumbbell incline close chest press 3x12

Dumbbell incline chest fly 3x12

30min incline treadmill walk