Vee’s Inspiration December 27, 2023

Don't let the distractions be the reasons why you are not successful.  Stay focused on the important things and the important people.

Have a great 

Wednesday Motivation

Don't forget to check out the Wednesday Motivation

Stay safe!

vecus.net

December Workout Plan

December Nutrition Plan

Join us in 2024 for

  • Zoom Workouts 

  • Glutes and Boots Class(8 wk)

  • Weekday / Weekend FitCamps

  • Members Challenges

  • Fine 4 Summertime Classes (12 wk)

  • Public Speaking Events

  • The Mind, Body, and Soul end of-year Black Tie Event

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Vee’s Inspiration December 28, 2023

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Vee’s Inspiration December 26, 2023