Vee’s Inspiration December 26, 2023

I hope everyone has had a safe Holiday and was able to spend quality time with family and friends. 

I salute all the hard-working moms, dads, sisters, brothers, family and friends who have been supportive of each other.  It can be tough and at times it can feel like more than you can handle,  I assure you, you have more.  I can also say definitely, that the ones you have made sacrifices for, appreciate your help even if they don't always know how to communicate their appreciation.   Sometimes you just have to do what you can, let folks be folks, and be alright with it.   

So be alright with all the good things you've done this year.  

Have a great Tuesday!

Stay safe

vecus.net

December Workout Plan

December Nutrition Plan

Join us in 2024 for

• Zoom Workouts 

• Glutes and Boots Class(8 wk)

• Weekday / Weekend FitCamps

• Members Challenges

• Fine 4 Summertime Class (12 wk)

• Public Speaking Events

• The Mind, Body, and Soul end of-year Black Tie Event