Sunday December 11, 2023

Saturday was a good day!

It started with an all-inclusive total body workout yesterday morning.💪🏽

Then I had my 4 min cold shower and felt rejuvenated.

We then went to the mall and did some shopping, it was amazing to see that many people in a place, that two years ago was a ghost town. God is good!

We then went to one of our favorite Mexican restaurants.

We came home and had cocktails and conversation with one of our favorite young couples. It’s a beautiful thing when you can exchange time and experience the younger generation. I think that relationship is one of the missing gems in today's society.

What did I learn yesterday

1- After all these years I still enjoy hanging out with Anissia

2- Don't beat yourself up about everything. I was hard on myself because I had a few drinks 2 days in a row which was not in line with my 6&1. Anissia just said don't worry about it, we're enjoying a few vacation days, just do 5&2 and a 7&0. That's still 12&2.

3- I enjoy having good conversations with good people as opposed to watching tv.

4- Vacation is where your mind is, not where your body is at.

Have a great Sunday!

Stay safe!

Time for my “Gymdance”

-Vecus

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Saturday December 10, 2022