I enjoy working harder in the shadows than in the light.  People often wonder and sometimes question the professional or personal results they see, I smile.  The results they see come from the shadow work they don't see.  - Vee’s Fitness

Special birthday shout-out to our 4th young adult, Yolonda.  She is the oldest,  I pray she has a perfect day and has many more years of good health and good fortune.  We Love you!

Have a Great Day and Stay Safe!

Vee’s Inspiration @ Vecus.net