I’ve always said,  do the smart things,  like eating more right than wrong,  don’t drink in excess, doing some type of movement every day, taking selfish time every day, removing yourself from toxic environments and people, choosing a positive attitude every day and going to the Doctor, that includes the dentist, twice per year and the optometrist once per year. 

I went and got my normal physical from my Doctor, all is good,  but, since I’m over 50 so she suggested I look into getting the shingles vaccine.  She shared that since shingles attack the nerves, it can be extremely painful.  She also shared that people have lost or have had severe damage to their vision and hearing if it spreads to those areas.  We had an informed conversation and I decided to get the shot the next day.  It’s free to almost everyone at Walmart, CVS, Publix pharmacy, and Kroger pharmacy.  

On my scale of reason and doing the smart thing, it just makes sense.  I respect people’s freedom to make their own choices for their bodies,  I thought I’d share one of the choices I made for mine.

Ps-  The Pharmacist that administered my 1st shot also administered my 2nd shot.  On both visits we discussed fitness,  I had on my Vee’s Fitness shirt both times.  I gave him some fitness tips which he used and had great results.  I discussed the future for Vee’s Fitness as far as its online presence as well as the physical gym, outside of my home.  I’ve had my eye on for a year now.  Without blinking he said, “If you need investors, come and see me”

God is good!

“Write your Vision, Run hard after it and be patient” 

Have a great Sunday!

Stay safe and Thank you!

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