Vee's Fitness

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Vee’s Inspiration July 9, 2024

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Audio - Vee's Inspiration July 9 2024

The tough thing is doing the things you have to do when you don't feel like doing them.   Our path is often filled with challenges as well as opportunities.  Work hard and stay committed.  Opportunities and Challenges are the head and tail of the same coin.

My Day 9 of Being Great in July.

 

  1. Woke up at 3:00 am 

  2. Returned thanks to God

  3. Took the dogs outside

  4. workout - Chest - 4x15 of each - dumbbell chest press, reverse dumbbell chest press -      Tricep- 4x15 of each - single arm triceps pull down, triceps press down, reverse grip triceps pull down

  5. 45 minutes of reading 

Have a Great Day and stay safe!

Vee’s Inspiration @ Vecus.net

P.S.  You know you travel a lot when you show the Clear Agent how to navigate the airport quicker than going through Clear.  🤣 Travel Life