Vee’s Inspiration December 6, 2023

I remain quiet when it's electric around me.  

The internal silence serves as a calming elixir to that electric beat that keeps us all connected and provides the cadence of life.  

Movement is necessary until stillness is required.  

I let the electric beat of life pass me by for 1 beat, 2 beats, 3 beats, 4 beats, and then I exhale and rejoin the connection…

Have a great 

Wednesday Motivation

Stay safe!

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12/7 - Zoom Daily Workout

Daily Workout

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Vee’s Inspiration December 7, 2023

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Vee’s Inspiration November 5, 2023