Vee’s Inspiration August 26, 2024

It has been a wonderful 2 weeks of Family, Friends, and Fun.  These 2 weeks have been filled with poor food choices and great conversation.  Maintenance type workouts and a less disciplined routine.  Exactly what my mind and body needed.  Now it’s back to the business of fitness.  The end of September will be the end of my 4-month growth period.  It has been cool lifting heavier weights and eating more.  Starting in October I will begin my 4-months of “GR4S” - ”Getting Ready 4 Spartan”  filled with New Vee’s Fitness workout routines, a new diet built for strength, and the restarting of some Mental and Emotional weekly challenges.  Time to get back to the business of Fitness.  Let’s get it!

Have a great Day and Stay Safe!

Vee’s Fitness @ Vecus.net