We sometimes say or do things before we think about the consequences.  Be mindful,  thoughts are harmless until they’re merged with intent and action.  Words, once escaped,  can't be recaptured and actions, once put in motion, can't be reversed.

As a rule of thumb:

Think -Pause -Reflect -Speak

Think -Pause -Reflect -Pause -Act

Have a great Wednesday!

Stay safe

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Wednesday’s Motivation 

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