Vee’s Inspiration March 4 2024

Patience is powerful.  I sometimes forget to use this powerful tool in my personal life.  I want, no check that,  I expect everyone to have the same urgency of getting things done as I have.  In most cases, this is not fair to them or myself.  I've had to learn how to dial my frustration back and ask myself a few questions.  

1. Is anyone going to die or get hurt because of the lack of urgency?

2. Does the person have something more pressing going on? 

3. Was there a clear understanding of when things should be completed?  

4. Is my timeline an artificial one to create a safety buffer for my benefit?  

5. Am I on the right team?

By asking and answering these questions, I gain perspective and see reality.  If I have to ask these questions every once in a while, it's me and I need to chill.  If I have to ask these questions all the time, I'm on the wrong team.

Have a Great Day and Stay Safe!

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We've added the 2nd layer of the Challenge, The Mind.  Just go to the Mind Section @ Vecus.net

The Challenge, The Body is still going.  Just start again on week 1.  Just go to the Body Section @ vecus.net

Check out the most recent Book of the Month.  

Our Boots and Glutes Zoom class resumes Monday, March 11th at 6:30 pm.  Looking forward to seeing you there!

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