Remaining still when upset, angry, frustrated, anxious, confused, uncertain, excited, or too happy can be a powerful way to regain control.

Making decisions while fueled by emotions can lead to unforeseen situations.

It's better to pause a minute, an hour, a day, a week, or a year than to have a lifetime of regret.

Have a great Friday!

Stay safe!

Time for my "Gymdance"

-Vecus