I remain unapologetically thankful for all the trials and tribulations…

I wish I had the magic words to speak to change how you talk to yourself…

Only you have the power to make today better than yesterday…

I look forward to the infinite possibilities of today…

You’ve worked so hard to get to this point…

I love fitness and I love helping people become the best version of themselves…

Greatness, like anything of substance, starts with an idea…

If your yesterday was not a great day, then make your today a great day!

The beauty of life is sometimes sprinkled with the color of pain.

I asked, and it was answered…

I was tired and wanted to give up…

This is a gentle reminder…

I stay focused because I have a reason…

I believe today will be a great day…

Being in tough situations does not define us…

Champions…

Sometimes we don’t realize all the reasons we should be thankful…

Be wary of the easy path in life…

Sometimes the message can get lost in translation…

It feels good to wake up from a good night's sleep…