Vee’s Inspiration September 17, 2023

Today is 10-10-10 day

10 push-ups

10 air squats

10 crunches

Do these three movements every hour you are awake.  Good Luck!

Have a great Sunday!

Stay safe!

vecus.net

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Vee’s Inspiration September 18, 2023

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Vee’s Inspiration September 16, 2023