Vee’s Inspiration June 23, 2023

For some that don't know, today the 23rd day of every month in the year 2023 is,  named by others, not by me, Michael Jordan Day.  

Michael Jordan is if not the greatest, one of the greatest basketball players of all time.  His competitive nature, his willingness to put in the hard work in the short term to be great long term,  his desire not to lose,  and his tenacity are legendary.  

Reflecting each month on the 23rd about the attributes of Michael Jordan has become an exercise of reflection and contemplation.

Today I contemplate “doing the work that no one sees or knows about.”   Doing the endless reps,  be it physical or mental to achieve that desired goal is a learned skill.  We are all born with certain talents, but we can all acquire the necessary skills to be successful.  

Do one rep, mental or physical, today, and don't talk about it, just do it.  Repeat the process every day until it becomes second nature.  Then do the second rep.  This technique does three things,  1.  It builds patience.  2.  It creates a habit and standard.  3.  It builds discipline.  By utilizing this technique,  you can accomplish anything.  

A note to my wife...

Today is your day.  It has been written.  You got this.😉

Have a great Friday!

Stay safe!

vecus.net

The722 is coming on July 22nd.  Another Vee’s FitCamp.  Goto The722 to purchase your ticket or direct text me to RSVP (470) 642-3319

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Vee’s Inspiration June 24, 2023

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Vee’s Inspiration June 22, 2023