Vee’s Inspiration July 27, 2024

When someone is on your mind,  pick up the phone and call them or send them a meaningful text.  My man did that to me the other day. It meant the world to me.  This is the 2nd time in as many weeks that one of my guys reached out just to check in on me.  Thank you.  I appreciate y'all thinking of me and checking in on me.

My Day 27 of Being Great in July.

  1. Woke up at 4:00 am 

  2. Took the Dogs out

  3. Meditated 

  4. 100oz of water 

  5. Workout- legs - leg extension 4x50, leg press 4x50, barbell RDL 4x50, glute bridges 4x50

  6. Read 30 min the book Grit

  7. Watch the Olympics               

Have a Great Day and Stay Safe!

Vee’s Inspiration @ Vecus.net 

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Vee’s Inspiration July 28, 2024

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Vee’s Inspiration July 26, 2024