Vee’s Inspiration December 24, 2023

"The hardest walk is walking alone, but it's also the walk that makes you the strongest." -Anonymous

Have a Safe and Happy Holiday!

vecus.net

December Workout Plan

December Nutrition Plan

Join us in 2024 for

  • Zoom Workouts 

  • Glutes and Boots Class(8 wk)

  • Weekday / Weekend FitCamps

  • Members Challenges

  • Fine 4 Summertime Class (12 wk)

  • Public Speaking Events

  • The Mind, Body, and Soul end of year Black Tie Event

  

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Vee’s Inspiration December 25, 2023

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Vee’s Inspiration December 23, 2023