It happens to us all... Today was my day! I didn't feel like getting up, I didn't feel like going to the gym, I didn't feel like working out, once I got to the gym, I didn't feel like driving home from the gym, I didn't feel like getting ready for work or feel like doing much of anything today. I'm sure the day will get better and I appreciate sucky mornings to serve as a contrast to the great mornings.

Self Talk-

Don't let difficult times dictate who you are or your attitude. This is just a moment in time, a data point, I have to move on. It feels right to sit in bad moments and thoughts, but I must hurry past them to get to the good moments and thoughts.

It’s not going to be easy, but it's important to recognize things for what they are, in Waffle House talk, “See reality”, and then address the issue, “Take action”

Yes, yes, yes. I talk to myself. Sometimes we have to self-mentor.😉

Have a great Tuesday!

Stay safe!

Time for my “Gymdance”

-Vecus