I woke up this morning feeling grateful and appreciative. I've had some ups and downs health-wise this year, but I'm committed to remaining positive and doing the smart things.

What are some of these smart things?

• Giving thanks to God every morning and being grateful every night.

• Trying to get 6 hours of sleep every day

• Trying to drink 128oz of water every day

• Trying to walk 15,000 steps every day

• Trying to lose 10% of my body weight

• Trying to keep all things in the proper perspective and minimize stress

• Trying to learn something new every day

• Trying to encourage 5 people every day

• Trying to eat 70% fruit every day

• Trying to work out 5-6 days every week

• Trying to be a better son, father, husband, friend every day

• Trying to remain open to new things every day

• Trying to say thank you more every day

• Trying to listen without bias

• Trying to be still when I'm frustrated

• Trying to forge a path for others

• Trying to fulfill my purpose

These are just a few things I'm working on, what are you working on?

Have a great Thursday!

Stay safe!

“Time for my Gymdance”

-Vecus